Monthly Archives July 2019

Ways to Incorporate More Greens Into Your Diet

The Word “Green Vegetable” always get mixed reaction. Come what may you will recognize this fact that either you will love them, or hate them but you cannot ignore them. Most green vegetable and food items like leafy vegetable grow above ground and move towards sun, which is a sign of energy, vitality. This means people who eat more green leafy and seasonal food are more energetic, dynamic, and full of energy and their CHI is very high. From Ages it has been emphasized that green vegetable are important our body, mind and soul. The importance of eating green vegetables
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